i’m starting all over again!
breakfast: a sip of sunny d - 15
a cup-a-soup - 50
lunch: apple and pb - 150
snack: mandarian orange -37
and pretzels - 110
and a graham cracker: 65
i’ve been so off track
(via letsjustbeskinny)
(via bikinibodyplease)
» thin is perfection: long post! (how to stop binging)
Spreading your daily calorie amount among several small meals can help curb binges. This will rasie your metabolism, and you will be less tempted to binge when your body gets a regular supply of food.
Minimize your intake of bread, pasta, rice and potatoes.
Add at least one large serving of any…
i have a different tumblr with almost 600 followers;
i made this one because i need a place to vent and bitch and whine and look at thinspo
i love them! i’d like to get my hair cut like ashley’s
why i’d like to be thin
- i’d feel pretty and cute
- and better about myself
- i would look nicer in clothes
- my mom would leave me alone
- i wouldn’t feel so bad anymore
- and fat
- i hate this feeling
